Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & SpiritPrioritize your well being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, its tough to be a Latina woman and prioritize your wellness, both