It’s a Functional Trainer. It’s a Rack. All in 3x3.

Meet the Force USA™ Functional Trainer Rack (FTR)—the machine that takes everything you want in a functional trainer, adds a half rack, and pushes performance to the max. Built with 3x3” uprights, 11-gauge steel, and 1-inch holes with 2-inch spacing, all in a compact, corner-friendly footprint that doesn’t just fit your gym—it defines it. Overbuilt? Absolutely. That’s the point.

But the frame is only the start. Freestyle pulley arms move up, down, and side-to-side on reversible cable trolleys, giving you a smooth 2:1 ratio through polished aluminum pulleys for flawless motion and bold style. Dual 200 LB weight stacks upgrade to 250 or even 300 LB, so you’ll never run out of resistance. It’s not just another functional trainer—it’s a complete redefinition of one.

And the finishing touches? A matte-black electrostatic finish, sharp lines, and knurled touchpoints that make you want to train. A suspension trainer mount ready for straps, bands, and more. Plus, built-in storage with a pegboard, pegs, barbell holder, and recessed shelf to keep everything organized.

This is what happens when engineers who train design equipment. This is the Functional Trainer Rack.

With the FTR, Your CORNERSTONE Is Set The Force USA Functional Trainer Rack (FTR) isn’t just another functional trainer—it’s a CORNERSTONE™, the foundation your entire gym is built on. If it doesn’t come from Force USA, it’s not a CORNERSTONE. We took everything you love about a traditional functional trainer—and pushed it further. The FTR doesn’t stop at being a Functional Trainer. It adds a Half Rack, a Chin-Up Station, and a Suspension Trainer, all in a compact, corner-friendly 3x3 frame that’s rock-solid, space-saving, and unapologetically overbuilt. When it’s time to level up, the FTR keeps pace. Add J-cups, Safety Spotter Arms, Dip Handles, Pull-Up Handles (coming mid-October 2025), plus 50–100 lb stack upgrades available now—so it’s built exactly how you want it. Premium touches come standard: aluminum knurled handles, 1-inch Mag Pins for quick setups, and compatibility with optional Super Bands. And here’s where it sets itself apart: laser-cut numbers inside and out for perfect alignment, plus 5 LB fractional stacks for precise weight jumps between standard 10 lb plates. That means smoother progressions and no more plateaus. Don’t call it just a functional trainer. This is the first Functional Trainer Rack—the CORNERSTONE of Force USA’s new 3x3 lineup.

Attachments

The Functional Trainer Rack comes loaded with essential attachments and gear, with room to upgrade when you’re ready to take it up a notch—or several.

• Storage Shelf
• Tricep Rope x1
• Single Knurled Handles (pair)
• Extension Chains x4 (Black)
• Oval Black Carabiner x8
• Peg Board Pins x8
• Ankle Cuffs x2
• Band Pegs (Magnetic) x4
• Hexagon L-Brackets x4
• Aluminium Pulleys
• Barbell Holder x1
• J-Hooks (pair)

• Spotter Arm (Pair)

Specifications

• Exterior:49 in (W) x 43 in (D) x 87 in (H)
• Interior:43 in (W) x 33 in (D) x 81 in (H)
• Upright Pulley Ratio:2:1 ⇒ with 100 lb loaded, resistance is 50 LB using dual pulleys
• Cables: 6.2mm nylon-coated mil-spec aircraft quality cable
• Product Weight: 900 LB