Creatine supports physical energy and muscle performance, while alpha-GPC, a choline compound found in the brain, enhances mental focus and cognitive function. Thorne Creatine + Alpha GPC combines both nutrients and harnesses their synergistic properties to fuel both body and mind during training or everyday activities.* 

Benefits of Thorne’s Creatine + Alpha GPC

• Supports the mind-muscle connection by enhancing both the mental focus and the physical energy behind your performance*
• Helps fuel energy output during training and high-intensity exercise*
• Sustains muscular endurance and power for peak performance during workouts*
• Contributes to healthy cognitive function, brain health, and mental clarity*
• Promotes optimal reaction time, motor control, and coordination*
• Supports the body’s natural production of human growth hormone (HGH), essential for metabolism and maintaining healthy body composition*
• Helps preserve lean body mass during training and recovery*   

Features of Thorne’s Creatine + Alpha GPC

• Each serving provides a clinically studied amount of creatine (5 g) and alpha-GPC (600 mg) in one convenient supplement to help maximize the impact of each ingredient
• Formulated with a highly researched, micronized form of creatine monohydrate 
• Easy-to-mix
• Refreshing watermelon lemonade flavor
• 0 g added sugars and no artificial sweeteners
• Manufactured in the USA using globally sourced ingredients
• NSF Certified for Sport®  

Who can benefit from Creatine + Alpha GPC

• Athletes and fitness enthusiasts interested in improving focus and coordination during training
• High-performance professionals looking to enhance concentration for daily tasks
• Strength athletes who want to enhance the mind-muscle connection
• Active adults and biohackers interested in performance optimization both mentally and physically

What is creatine?

Creatine is an amino acid found mostly in your muscles and brain. It’s naturally produced in the body from other amino acids – arginine, methionine, and glycine. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.

What is alpha-GPC?

Alpha-GPC, or L-alpha-glycerylphosphorylcholine, is a choline-containing molecule that naturally occurs in the brain and is a precursor to the neurotransmitter acetylcholine. It easily crosses the blood-brain barrier and can be incorporated into brain cell membrane phospholipids. Alpha-GPC supplementation can support memory, cognitive function, and brain cell communication, while enhancing power output during explosive exercise.*

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.