With X3, you train with greater force to trigger Greater Gains

All-In-One Home Gym

• X3 Elite Bar – Specially machined alloy steel resistance band bar with internal bearings, like an Olympic bar, so that the grip is always optimized
• Ground Plate – Heavy Duty Ground Plate Protects ankles from high forces produced by X3
• Custom Engineered Resistance Bands up to 600 lbs (272 kg) – Includes Extra-Light, Light, Medium, and Heavy bands made from layered latex of exceptional thickness
• Engineered to support over 600 lbs (272 kg) of resistance

X3 Bar Carrying Case 

Makes it easy to carry around an X3 and bands so you can get your X3 workout in anywhere.

• Fits X3 ground plate, all X3 resistance bands, and an X3 Bar
• Extra tall pockets
• Uses premium YKK zippers

Why Is X3 More Powerful Than Weights?

You are cutting your gains short. Static weights overload the joints and underload the muscle. Your body is 7 times stronger at full extension in the impact-ready positions than in the joint-compromised starting positions. The X3 provides greatly varied resistance through each movement, enabling you to recruit more muscle, produce higher HGH levels, and drive Greater Gains.

• More Resistance Where Your Body is Stronger
• Less Risk of Injury Than Traditional Weights
• Easier On the Joints, Harder on the Muscle
• Complete Muscle Fatigue for Greater Gains

Maximize Muscle Fatigue and Growth

X3 is the strongest variable resistance training system on the market. Because your body is weaker in starting positions, lighter forces are required at the beginning of the movement, where weightlifting injuries often occur.

With X3, the weight increases as you move from the weak range (near the chest) to the strong range (near full extension), where you are capable of producing 7x more force.

This allows you to safely train with greater force than you would with weights, triggering greater muscular growth.

• Up to 600 lbs of Available Force
• Full-Body Muscle-Building Workouts
• Build Strength Faster
• Greater Gains In Just 10 Minutes a Day

All It Takes Is One Set

By providing heavier loads near full extension, the larger muscles groups become completely exhausted in one set. Follow the X3 Program and discover how strong you can be, in just 10 minutes a day.

• Full Muscle Exhaustion in One Set
• A Portable, All-In-One Home Gym System
• Up to 30% More Resistance Than Other Bands
• 30-Day Money-Back Guarantee

About the Inventor 

John Jaquish, PhD, is a Wall Street Journal Best Selling author of Weightlifting Is a Waste of Time and inventor of OsteoStrong, a bone density building medical device that has reversed osteoporosis for thousands and created more powerful, fracture-resistant athletes across 300 clinics worldwide.

While researching bone density, Dr. Jaquish quantified the variance in power capacities from weak to strong ranges, which led to his second invention, X3. Research indicates X3 builds muscle much faster than conventional lifting in far less time and with the lowest risk of joint injury.

Dr. Jaquish has been featured on many top health podcasts and speaks at scientific conferences all over the world. He is a research professor at Rushmore University and a nominee for the National Medal of Science.