Unlock your true potential with 'Mindfulness without the Bells and Beads.' This award-winning book is your guide to integrating practical mindfulness into your busy professional life, without any spiritual beliefs or new-age rituals. Written by Clif Smith, an esteemed expert in corporate mindfulness, this 224-page book offers a robust framework to elevate your performance, enhance your leadership skills, and prioritize your well-being in just eight weeks. Discover how to cultivate mental resilience, improve decision-making under pressure, and foster meaningful connections in both your personal and professional spheres. Clif shares insights drawn from his extensive experience leading mindfulness programs, helping thousands across industries tap into the transformative power of mindfulness. Perfect for working professionals, this book dispels common myths about mindfulness, presenting it as a valuable tool for success and motivation. Ideal for anyone looking to reduce stress, connect with peers, and achieve their personal best, 'Mindfulness without the Bells and Beads' is a must-read. Order now and take a bold step toward becoming a more focused and effective leader. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9781119750765
Year: 2021
Publisher: John Wiley & Sons Inc (US)
Pages: 224


Description:


Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist, 2022 Axiom Business Book Awards for Success/Motivation/CoachingUse mindfulness to unleash your potential - without adopting spiritual beliefsMindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working Professionals strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs.


Author Clif Smith, a US Army veteran, former diplomat, and CIA-trained former intelligence officer, serves as EY's Americas Mindfulness Leader and Global Mindfulness Network Leader and is internationally recognized for bringing mindfulness to tens of thousands of corporate and government leaders across the globe. In this book, Clif shares teachings and insights to help achieve the tangible benefits of practicing mindfulness as a fundamental part of our professional and personal lives. You'll discover how to:


Enhance mental focus, resilience, and decision-making under pressure

Increase the impact of your communication and leadership

Transcend limiting beliefs, fear, and other psychological barriers to success

Connect, understand, and interact with others more effectively

Effectively incorporate self-care into a high-performance life

Demystify the practice of mindfulness to make it ideal for a cor