Product attributes: Vegetarian.

Nutritional data: Typical Values (uncooked) per 100g: Energy 1451kJ / 345kcal, Fat 0.4g, of which saturates 0.0g, Carbohydrate 78.0g, of which sugars 0.5g, Fibre 6.5g, Protein 7.2g, Salt <0.01g.

Preparation and Usage: Basic cooking instructions: ½ tsp salt (if desired), 1 tbsp oil, 2 cups water & 1 cup tropical sun golden sella rice. Traditional stove top: Rinse rice in cold water to remove excess starch. Combine rice, water, oil and salt in a heavy saucepan. Allow mixture to rest for 15 minutes. Bring mixture to boil, stirring occasionally. Reduce heat to medium setting, cover with tight fitting lid and simmer for 15 minutes. Remove from heat, fluff with fork and serve. Microwave: Rinse rice in cold water to remove starch. Combine rice, water, oil and salt in a microwave safe dish and cover. Allow mixture to rest for 15 minutes. Microwave on the highest setting for 10 minutes. Fluff with fork and serve. Rice cooker: Rinse rice in cold water to remove excess starch. Combine rice, water, oil and salt in a rice cooker. Allow mixture to rest for 15 minutes. Follow manufacturer's direction for cooking Long grain rice. Variations: Chicken or vegetable broth may be used in place of water for all basic cooking instructions. If using broth, adding salt is not recommended. Apple, pear or clear fruit juices may also be substituted for water. Depending on individual preference, adding more liquid will result in firmer rice.

Package type: Bag.

Other Information: Full Product Name: Parboiled Basmati Rice. Storage: Store in a cool, dry place. Brand: Tropical Sun. Manufacturer: Specialist Foods, Unit 701, 43 Bedford Street, London, WC2E 9HA, United Kingdom.