Herbiotics Multilife for Women - 60 TabletsDosage: For Adult Men and Women. Take 1 Tablet daily as a dietary supplement with water preferably after the meal Benefits Provides 22 important vitamins and minerals to fullfill the nutritional requirements of women at every stage of life. Boosts energy level, overcome weakness and dizziness due to iron deficiency Anemia. Supports Metabolism, Immune Function, Bone Health, Skin, Hair & Nails Health, Vision & Brain Health, Antioxidant & Muscle function.